- What should I expect at my first class?
- Welcome to LaVie! Arrive 10-15 minutes early so you can get settled and meet your instructor. Your instructor will help familiarize you with the equipment and guide you throughout class.
- Do I need Pilates experience?
- Not at all! Whether it’s your first class or you’ve been practicing for years, our instructors will help you feel comfortable and confident in the studio. However, if you feel more comfortable starting with the basics, we also offer introductory classes designed to help you get familiar with the reformer and feel ready for your next class.
- What should I wear?
- Wear comfortable, fitted activewear that allows you to move freely. We recommend avoiding clothing with zippers or anything that may catch on the equipment. Grip socks are required for all reformer classes. Forgot yours? Grip socks will be available for purchase at the studio.
- How early should I arrive?
- We recommend arriving 10–15 minutes early for your first visit and at least 5 minutes early for future classes.
- What is the cancellation policy?
- 24 hours notice is required for cancellations. Late cancellations will forfeit that lesson.
- What happens if I’m late?
- To minimize disruptions, late entry may not be permitted once class has begun.
- Do you offer private sessions?
- Yes! Private sessions are available for those looking for more personalized, one-on-one instruction. You can book available private sessions through our appointments page.
- Do you offer mat Pilates?
- Yes! LaVie offers both reformer and mat classes, giving you different ways to move, strengthen, and challenge your body.
- Can I host a private event at LaVie?
- Yes! LaVie is available for select private events, celebrations, and group experiences. Private events are available by request—send us an inquiry and we’ll help create the best experience for your group.
- Still have a question?
- We’d love to hear from you. Reach out through our Contact page and we'll be happy to help. We can’t wait to welcome you to LaVie!
